Vegetarian

Super Protein (Vegan) Oat Bran for Two is for Breakfast.

Super Protein (Vegan) Oat Bran for Two takes several minutes to prepare.

Super Protein (Vegan) Oat Bran for Two takes 5 minutes to cook.

Super Protein (Vegan) Oat Bran for Two makes 2 servings.

The ingredients for Super Protein (Vegan) Oat Bran for Two are:

3 cups water
2/3 cup raw oat bran
10-20 drops (or more) your choice of stevia (I like vanilla/cocoa bean)
1 tsp cinnamon
1/2 tbsp chia seeds (1.5 tsp)
2 scoops vegan protein powder--I use SunWarrior Warrior Blend (1 scoop each vanilla & chocolate, makes it cookie-dough flavored!)

Here is how you make Super Protein (Vegan) Oat Bran for Two:

In a medium saucepan boil the 3 cups water with a pinch of salt. Once boiling reduce heat just slightly and add protein. Whisk out any lumps. Add stevia drops. Let cook at rolling boil for approximately 1 minute. Add cinnamon and chia and whisk until fully incorporated. Wait another minute and then whisk in protein powder (you can add a little additional liquid, i.e. milk, sf syrup, or more water to help the powder dissolve). Put heat down to low and let sit for about 2 minutes (stirring occasionally to prevent burning). Let sit overnight in the fridge to thicken up nicely and enjoy!Serving Size:?makes 2 large servings, about 1 1/2 cups each!!**image shown is with SF strawberry jam swirled on top--a delicious addition :)

The nutritional information for Super Protein (Vegan) Oat Bran for Two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 185.7

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 0.3 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 8.4 g
• Protein: 20.9 g

The dietary needs meet for Super Protein (Vegan) Oat Bran for Two is Vegan