Vegetarian

Amazing Vegan Cheez: 2T/serving is for Snack.

Amazing Vegan Cheez: 2T/serving takes several minutes to prepare.

Amazing Vegan Cheez: 2T/serving takes several minutes to cook.

Amazing Vegan Cheez: 2T/serving makes 48 servings.

The ingredients for Amazing Vegan Cheez: 2T/serving are:

1 cup potato - diced to 1/2"
1/2 c carrots - diced to 1/2"
1/2 c onions - diced
3 T water
1/4 c nutritional yeast
2 t salt
1/2 t garlic powder
1 T tahini

Here is how you make Amazing Vegan Cheez: 2T/serving:

Fill a pan with about 1/2 inch of water, potatoes, carrots and onion. Cover and cook 15-20 min. till veggies are soft. Place veggies in blender with water, yeast, salt, garlic powder and tahini. Blend until smooth & delicious. :)Serving Size:?Makes 1 lb. .... (48 servings @ 2T each)

The nutritional information for Amazing Vegan Cheez: 2T/serving is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 12.6

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 98.6 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.5 g
• Protein: 0.9 g

The dietary needs meet for Amazing Vegan Cheez: 2T/serving is Vegan