Vegetarian

green beans vegetable dish takes 40 minutes to prepare.

green beans vegetable dish takes several minutes to cook.

green beans vegetable dish makes 3 servings.

The ingredients for green beans vegetable dish are:

# Sour Cream, 3 tbsp
# Milk, 2%, 400 mL
# Pepper, black, 0.50 tsp
# Salt, 0.50 tsp
# Olive Oil, 1 tbsp
# Green Beans (snap), 1 cup
# Garlic, 1 clove
# Onions, raw, 1 small
# Water, tap, 200 mL
# Flour, whole grain, 20
# VEGETA, 0.50 tsp

Here is how you make green beans vegetable dish:

Chop the onion and saut?e on olive oil. Add water, and seasoning, garlic and green beans, cook it. When it's cooked, thicken it with flour and sour cream and add milk. Boil it 2 minutes, and it's ready.(If you feel you miss something from it season it for your taste).Number of Servings: 3Recipe submitted by SparkPeople user MONA791.

The nutritional information for green beans vegetable dish is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 179.3

• Total Fat: 9.9 g
• Cholesterol: 16.3 mg
• Sodium: 571.8 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 2.6 g
• Protein: 6.9 g