Vegetarian

Vegetable Burrito Filler takes 10 minutes to prepare.

Vegetable Burrito Filler takes 30 minutes to cook.

Vegetable Burrito Filler makes 10 servings.

The ingredients for Vegetable Burrito Filler are:

1 large onion chopped
2 stalks celery chopped
3 mushroom caps sliced and halfed
1 cup green beans sliced
1 red pepper sliced.
2 tbsp tomato paste
1 1/2 cups brown rice and lentil, cooked
1 1/2 cups pinto beans, cooked and rinsed
1 tsp canola oil
1 tsp olive oil
1 tsp fennel seed
3 tsp ground cumin
2 tsp dulse
1/2 tsp cayenne pepper
1/2 cup water

Here is how you make Vegetable Burrito Filler:

On high heat toast fennel seeds in Canola oilAdd onion, pepper, string beans, celery and mushrooms, cook until onions and mushrooms start to brown.Add Olive oil and heat up.Add brown rice and spices.Cook 5 min,Add pinto beans, tomato paste and waterReduce heat and simmer for 10 min.Heat tortillas. Fill with about 2 tsp of mixture.Fills about 10 med burritosNumber of Servings: 10Recipe submitted by SparkPeople user GREENBUILDER.

The nutritional information for Vegetable Burrito Filler is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 107.9

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 186.6 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 5.0 g
• Protein: 4.8 g

Vegetable Burrito Filler is Mexican cuisine.

The dietary needs meet for Vegetable Burrito Filler is Vegan