Vegetarian

Garden Vegetable Calzone is for Dinner.

Garden Vegetable Calzone takes 20 minutes to prepare.

Garden Vegetable Calzone takes 15 minutes to cook.

Garden Vegetable Calzone makes 4 servings.

The ingredients for Garden Vegetable Calzone are:

1 can Refrigerated Pizza Crust Dough
.75 (3/4) cup Mushrooms, fresh, sliced
.75 (3/4) cup Zucchini, thinly sliced
.5 (1/2) cup Bell Peppers Any Color, copped
.25 (1/4) cup Scallions, raw, chopped
4 oz Mozzarella Cheese, part skim milk
1 Egg white, beaten
.25 (1/4) tsp Garlic Salt
.25 (1/4) Basil Leaves, dried
.25 (1/4) Italian Seasoning (optional)

*Optional ingredients: Red Onion, Broccoli, Cauliflower, Meat of your choice (cooked first), Avocado, snow peas, carrots, any vegetable works!

Here is how you make Garden Vegetable Calzone:

Heat oven to 425°F. Spray large cookie sheet with nonstick cooking spray. In large bowl, combine all vegetables and seasoning, mix well. Unroll dough; pat to form 14x10-inch rectangle. Cut dough into four 7x5-inch rectangles. Divide mozzarella cheese evenly onto half of each rectangle to within 1/2 inch of edges. Top cheese with vegetable mixture (and meat). Fold untopped dough over filling, turnover fashion; press edges firmly to seal. Place on sprayed cookie sheet. Brush each with beaten egg white. With a sharp knife cut 2-3 small slits in the top for steam to escape. Bake at 425°F. for 12 to 15 minutes or until golden brown. *Serve with warm Pizza Sauce or Spaghetti Sauce for dippingMakes 4 calzones each is a serving.Number of Servings: 4Recipe submitted by SparkPeople user GENIETEST.

The nutritional information for Garden Vegetable Calzone is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.3

• Total Fat: 8.6 g
• Cholesterol: 16.4 mg
• Sodium: 555.0 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 3.0 g
• Protein: 12.5 g

Garden Vegetable Calzone is Italian cuisine.

The dietary needs meet for Garden Vegetable Calzone is Vegetarian