Vegetarian

Summer Vegetable dish is for Side Dish.

Summer Vegetable dish takes 10 minutes to prepare.

Summer Vegetable dish takes 30 minutes to cook.

Summer Vegetable dish makes 12 servings.

The ingredients for Summer Vegetable dish are:

Summer Squash (1 cup)
Zucchini (1 cup)
Yellow Sweet Corn, canned (1 can) (Optional)
Tomatoes, sliced (1 med size)
Feta Cheese (just needs a couple ozs) (your choice, I chose Kolios)
Garlic (1 clove) diced
Fresh Parsley (1 sprig) finley chopped
EVOO (just a drizzle over
Salt & Pepper to taste
It normally calls for fresh oregano but I generally dont have that on hand so sometimes I make it with it and sometimes I make it without. Dried oregano will work too but fresh is tastier.
I normally dont put lemon juice in it but this time I did, add a little more taste

Here is how you make Summer Vegetable dish:

Slice up the squash, zuccini and tomatosthrow in the can of corn (optional)Squeeze half a lemon juicedrizzle EVOO over itSalt and Pepper to tastethrow in the fresh parsley (and oregano if you have it)Toss together to coat everythingCrumble in your feta and toss againThrow it in the oven at 400 degrees for a half hourYou can serve it cold or warmServing Size: just one scoop of a cooking spoonNumber of Servings: 12Recipe submitted by SparkPeople user SHERRIELYNN78.

The nutritional information for Summer Vegetable dish is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 70.4

• Total Fat: 3.9 g
• Cholesterol: 3.3 mg
• Sodium: 717.1 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.3 g
• Protein: 2.2 g

The dietary needs meet for Summer Vegetable dish is Vegetarian