Vegetarian

Nome's Vegetable Chilli is for Dinner.

Nome's Vegetable Chilli takes 5 minutes to prepare.

Nome's Vegetable Chilli takes 40 minutes to cook.

Nome's Vegetable Chilli makes 4 servings.

The ingredients for Nome's Vegetable Chilli are:

1 tsp olive oil
1 large onion, roughly chopped (200g)
2 yellow bell peppers, cut into bite-size chunks (300g)
2 courgettes (zucchini), cut into bite-size chunks (280g)
pack of baby button mushrooms, cleaned and left whole (160g)
2 cans chopped tomatoes
1 can red kidney beans, drained and rinsed
1 can black-eyed beans, drained and rinsed
100g tomato puree
1 tbsp cumin powder
1/2 tsp black pepper
1/2 tsp chilli powder (or to taste)

Here is how you make Nome's Vegetable Chilli:

Heat oil in a large saucepan and fry chopped onions for a couple of minutes. Add peppers and courgettes, stir, and continue to cook on a medium heat for 5 minutes. Add mushrooms and cook for a further 5 minutes. Add canned tomatoes, beans, tomato puree and spices, mix well, and cook uncovered for fifteen minutes or so.Adjust seasoning and spice to taste.Serve with rice, tacos or pitta bread.Number of Servings: 4Recipe submitted by SparkPeople user NOME__.

The nutritional information for Nome's Vegetable Chilli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 255.0

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 265.4 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 10.9 g
• Protein: 15.2 g