The recipe Vegetable chilli

Made From Scratch Recipes

Vegetable chilli recipe is a Spanish Dinner meal that takes 30 minutes to make. If you enjoy Spanish for Dinner, you will like Vegetable chilli!

Vegetable chilli

Vegetable chilli Recipe
Vegetable chilli

Great mix of veggies and spiced tomato sauce. Serve with cooked cereal of your choice: rice is nice

What Course Is Vegetable chilli?

Vegetable chilli is for Dinner.


How Long Does Vegetable chilli Recipe Take To Prepare?

Vegetable chilli takes 15 minutes to prepare.


How Long Does Vegetable chilli Recipe Take To Cook?

Vegetable chilli takes 30 minutes to cook.


How Many Servings Does Vegetable chilli Recipe Make?

Vegetable chilli makes 6 servings.


What Are The Ingredients For Vegetable chilli Recipe?

The ingredients for Vegetable chilli are:

Vegetables:
1 onion
2 carrot,
2 celery sticks
1 courgette,
1 pepper (green,red or yellow)
5-6 medium mushroom
Garlic to your taste
Fresh chilli to your taste

2 400g or 1 800g canned chopped tomatoes or equivalent fresh skinned and chopped
1 tbsp tomato pur?e

2 400g cans of beans of your choice, drained and rinsed

Herbs of your choice - basil, thyme, rosemary, sage, parsley, oregano



How Do I Make Vegetable chilli?

Here is how you make Vegetable chilli:

Chop all vegetables into small pieces. Sweat in olive oil. Add chilli and garlic. Add tomatoes and tomato pur?e cook until a good tomato sauce is obtained. Add 2 cans of beans: red kidney or chick peas or a mixture of both are my favourite : if you have time soak dry beans and cook in fresh water- but you will need more time - you can shorten this by using a pressure cooker.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ROSE4THREADS.


What's The Nutritional Info For Vegetable chilli?

The nutritional information for Vegetable chilli is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.7
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 597.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 10.7 g
  • Protein: 8.8 g

What Type Of Cuisine Is Vegetable chilli?

Vegetable chilli is Spanish cuisine.


What Dietary Needs Does Vegetable chilli Meet?

The dietary needs meet for Vegetable chilli is Vegetarian


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