The recipe Coconut Vegetable Curry with Chickpeas

Made From Scratch Recipes

Coconut Vegetable Curry with Chickpeas recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Coconut Vegetable Curry with Chickpeas!

Coconut Vegetable Curry with Chickpeas

Coconut Vegetable Curry with Chickpeas Recipe
Coconut Vegetable Curry with Chickpeas

From Whole Life Nutrition cookbook

What Course Is Coconut Vegetable Curry with Chickpeas?

Coconut Vegetable Curry with Chickpeas is for Dinner.


How Long Does Coconut Vegetable Curry with Chickpeas Recipe Take To Prepare?

Coconut Vegetable Curry with Chickpeas takes 15 minutes to prepare.


How Long Does Coconut Vegetable Curry with Chickpeas Recipe Take To Cook?

Coconut Vegetable Curry with Chickpeas takes 30 minutes to cook.


How Many Servings Does Coconut Vegetable Curry with Chickpeas Recipe Make?

Coconut Vegetable Curry with Chickpeas makes 4 servings.


What Are The Ingredients For Coconut Vegetable Curry with Chickpeas Recipe?

The ingredients for Coconut Vegetable Curry with Chickpeas are:

1 tbsp. olive oil or virgin coconut oil
1 tbsp. fresh ginger, grated
1 1/2 tsp. cumin seeds
1 tsp. black mustard seeds
2 small sweet potatoes, cut into cubes
3 medium carrots, diced
1/2 tsp. turmeric
2 tsp. coriander
1 tsp. curry powder
1 tbsp. tomato paste
1 can coconut milk
1/4 - 1/2 cup water
2 small zucchini, diced
1 cup frozen peas
2 cups cooked chickpeas (I used Mexican red beans)
2 tsp. salt (I used 1 1/2 tsp.)
1/2 cup cilantro


How Do I Make Coconut Vegetable Curry with Chickpeas?

Here is how you make Coconut Vegetable Curry with Chickpeas:

To come. See page 255 Whole Life Nutrition Cookbook.Serving Size: 4 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user VEGFAERY.


What's The Nutritional Info For Coconut Vegetable Curry with Chickpeas?

The nutritional information for Coconut Vegetable Curry with Chickpeas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.4
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,277.9 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 10.1 g
  • Protein: 11.6 g

What Dietary Needs Does Coconut Vegetable Curry with Chickpeas Meet?

The dietary needs meet for Coconut Vegetable Curry with Chickpeas is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day