Vegetarian

Robin's Curry Vegetable takes 20 minutes to prepare.

Robin's Curry Vegetable takes 390 minutes to cook.

Robin's Curry Vegetable makes 16 servings.

The ingredients for Robin's Curry Vegetable are:

2 tbsp hot patak curry paste
1 tbsp olive oil
1 medium yellow onion diced
4 carrots sliced
1 tsp curry powder
1 tsp turmeric powder
1 tsp crushed chili flakes

4 medium red potatoes cubed
200 grams frozen green beans
3 cups chick peas
2 large tomatoes diced
2 cups vegetable stock

1 cup lite coconut milk
1/2 c frozen peas

Here is how you make Robin's Curry Vegetable:

Heat oil in pan and add first group of ingredients. Saute until tenderadd to large crock pot and then top with potatoes, green beans, tomatoes, chick peas and vegetable stockCook on medium 4 hours and then on high for 2 hours.Then add milk and peas and cook another half hour.Serving Size: Makes 16 one cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user ROBINALICE1.

The nutritional information for Robin's Curry Vegetable is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 113.6

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 54.5 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 4.2 g
• Protein: 4.3 g

The dietary needs meet for Robin's Curry Vegetable is Vegetarian