The recipe Vegetable Dal Curry

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Vegetable Dal Curry recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Vegetable Dal Curry!

Vegetable Dal Curry

Vegetable Dal Curry Recipe
Vegetable Dal Curry

Ultra inflamx diet

What Course Is Vegetable Dal Curry?

Vegetable Dal Curry is for Dinner.


How Long Does Vegetable Dal Curry Recipe Take To Prepare?

Vegetable Dal Curry takes several minutes to prepare.


How Long Does Vegetable Dal Curry Recipe Take To Cook?

Vegetable Dal Curry takes 40 minutes to cook.


How Many Servings Does Vegetable Dal Curry Recipe Make?

Vegetable Dal Curry makes 2 servings.


What Are The Ingredients For Vegetable Dal Curry Recipe?

The ingredients for Vegetable Dal Curry are:

1 tsp olive oil
1/4 cup of onion,
1tsp tumeric powder,
1/4tsp corriander powder,
a dash of cumin
1 sliced carrot
1 cup of cauliflower pieces
1/3 cup red lentils
1 cup of water


How Do I Make Vegetable Dal Curry?

Here is how you make Vegetable Dal Curry:

Heat 1 tsp olive oil and add 1/4 cup of onion, 1tsp tumeric powder, 1/4tsp corriander powder, and a dash of cumin. Saute. Add 1 sliced carrot and 1 cup of cauliflower pieces, stir to coat. add 1/3 cup red lentils and 1 cup of water. Bring to a boil, reduce heat and simmer about 40 min salt to taste.Number of Servings: 2Recipe submitted by SparkPeople user ARIEL74.


What's The Nutritional Info For Vegetable Dal Curry?

The nutritional information for Vegetable Dal Curry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 81.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.4 g

What Dietary Needs Does Vegetable Dal Curry Meet?

The dietary needs meet for Vegetable Dal Curry is Vegetarian


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