The recipe Vegetable egg omelet

Made From Scratch Recipes

Vegetable egg omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Vegetable egg omelet!

Vegetable egg omelet

Vegetable egg omelet Recipe
Vegetable egg omelet

What Course Is Vegetable egg omelet?

Vegetable egg omelet is for Breakfast.


How Long Does Vegetable egg omelet Recipe Take To Prepare?

Vegetable egg omelet takes 3 minutes to prepare.


How Long Does Vegetable egg omelet Recipe Take To Cook?

Vegetable egg omelet takes 5 minutes to cook.


How Many Servings Does Vegetable egg omelet Recipe Make?

Vegetable egg omelet makes 1 servings.


What Are The Ingredients For Vegetable egg omelet Recipe?

The ingredients for Vegetable egg omelet are:

2 egg whites
1 egg
Chopped tomato
Green onion
Green pepper
Grated cheddar
Olive oil
Salt and pepper


How Do I Make Vegetable egg omelet?

Here is how you make Vegetable egg omelet:

Chop veggies. Stir fry with fat free cooking spray. Add to beaten egg whites and egg. Add grated cheese. Season with salt and pepper. Heat olive oil and pan. Pour omelet mixture into pan coated with the olive oil. N browned flip. Serve hot. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user HIJRAHWOW.


What's The Nutritional Info For Vegetable egg omelet?

The nutritional information for Vegetable egg omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 13.0 g
  • Cholesterol: 190.0 mg
  • Sodium: 277.4 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.8 g

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