The recipe Vegetable egg white omelette

Made From Scratch Recipes

Vegetable egg white omelette recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Vegetable egg white omelette!

Vegetable egg white omelette

Vegetable egg white omelette Recipe
Vegetable egg white omelette

What Course Is Vegetable egg white omelette?

Vegetable egg white omelette is for Breakfast.


How Long Does Vegetable egg white omelette Recipe Take To Prepare?

Vegetable egg white omelette takes 10 minutes to prepare.


How Long Does Vegetable egg white omelette Recipe Take To Cook?

Vegetable egg white omelette takes 20 minutes to cook.


How Many Servings Does Vegetable egg white omelette Recipe Make?

Vegetable egg white omelette makes 1 servings.


What Are The Ingredients For Vegetable egg white omelette Recipe?

The ingredients for Vegetable egg white omelette are:

egg white, fresh, 3 large
Egg, fresh, 1 large
Broccoli, cooked, 0.75 cup, chopped
Onions, raw, .5 cup, chopped
Green Peppers (bell peppers), .5 cup, strips
Spinach, fresh, 1 cup
Mushrooms, cooked, .25 cup pieces
Coconut Oil, 1.5 1tsp
Rosemary, 1 tbsp
Parsley, 1 tbsp


How Do I Make Vegetable egg white omelette?

Here is how you make Vegetable egg white omelette:

Mince, Chop, and slice veggies. Heat up coconut oil then cook all of the veggies first. Once the veggies have reduced in size add salt and spices. Next whisk in eggs. Cook over medium heat.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SUPERFITCHICKI.


What's The Nutritional Info For Vegetable egg white omelette?

The nutritional information for Vegetable egg white omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.8
  • Total Fat: 12.9 g
  • Cholesterol: 185.0 mg
  • Sodium: 313.8 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 24.4 g

What Dietary Needs Does Vegetable egg white omelette Meet?

The dietary needs meet for Vegetable egg white omelette is Vegetarian


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