The recipe Bessie's vegetable scrambled eggs
Bessie's vegetable scrambled eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Bessie's vegetable scrambled eggs!
Bessie's vegetable scrambled eggs
- What Course Is Bessie's vegetable scrambled eggs?
- How Long Does Bessie's vegetable scrambled eggs Recipe Take To Prepare?
- How Long Does Bessie's vegetable scrambled eggs Recipe Take To Cook?
- How Many Servings Does Bessie's vegetable scrambled eggs Recipe Make?
- What Are The Ingredients For Bessie's vegetable scrambled eggs Recipe?
- How Do I Make Bessie's vegetable scrambled eggs?
- What's The Nutritional Info For Bessie's vegetable scrambled eggs?
- What Type Of Cuisine Is Bessie's vegetable scrambled eggs?
- What Dietary Needs Does Bessie's vegetable scrambled eggs Meet?
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I basically didn't know what to make for breakfast and came up with this easy to make, but with ingredients that were straight from my fridge. All vegetable ingredients can be sustitued to whatever you may have in fridge, but this tasted great once I was done with it. What Course Is Bessie's vegetable scrambled eggs?Bessie's vegetable scrambled eggs is for Breakfast. How Long Does Bessie's vegetable scrambled eggs Recipe Take To Prepare?Bessie's vegetable scrambled eggs takes 10 minutes to prepare. How Long Does Bessie's vegetable scrambled eggs Recipe Take To Cook?Bessie's vegetable scrambled eggs takes 5 minutes to cook. How Many Servings Does Bessie's vegetable scrambled eggs Recipe Make?Bessie's vegetable scrambled eggs makes 1 servings. What Are The Ingredients For Bessie's vegetable scrambled eggs Recipe?The ingredients for Bessie's vegetable scrambled eggs are: 2 egg whites1 tbs milk, 1/4 cup zucchini 1 cup fresh spinach 3 spring onions or 1/2 cup white onion chopped 1 cup fresh mushrooms 1/4 cup chick peas from can 8 tbs ketchup, separated in half salt & pepper to taste How Do I Make Bessie's vegetable scrambled eggs?Here is how you make Bessie's vegetable scrambled eggs: In a small bowl whisk egg whites, 4 tbsp ketchup, salt & pepper, milk till light and fluffy, put aside.1.Saute onions, zucchini first for about 30 seconds, 2. then add remaining ingredients, except for Spinach, and remaining ketchup. Saute for another minute or two.3.then add spinach, till cooked through about 1 minute, then add ketchup, stir and heat through.4. Lower to medium heat, and add egg mixture5. Use spatula to scramble eggs and flip over.6. Do not overcook, as soon as egg seems not as runny, remove from heat and serve.**Optional: sprinkle with grated cheese of your choice, (romano, ricotta, parmesan)Number of Servings: 1Recipe submitted by SparkPeople user SAVEMENOW.What's The Nutritional Info For Bessie's vegetable scrambled eggs?The nutritional information for Bessie's vegetable scrambled eggs is:
What Dietary Needs Does Bessie's vegetable scrambled eggs Meet?The dietary needs meet for Bessie's vegetable scrambled eggs is Low Fat |
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