The recipe vegetable heavenly hash

Made From Scratch Recipes

vegetable heavenly hash recipe is a meal that takes several minutes to make. If you enjoy for , you will like vegetable heavenly hash!

vegetable heavenly hash

vegetable heavenly hash Recipe
vegetable heavenly hash

How Long Does vegetable heavenly hash Recipe Take To Prepare?

vegetable heavenly hash takes several minutes to prepare.


How Long Does vegetable heavenly hash Recipe Take To Cook?

vegetable heavenly hash takes several minutes to cook.


How Many Servings Does vegetable heavenly hash Recipe Make?

vegetable heavenly hash makes 4 servings.


What Are The Ingredients For vegetable heavenly hash Recipe?

The ingredients for vegetable heavenly hash are:



* Sweet potato, cooked, baked in skin, without salt, 1 small (remove)
* Coconut Oil, 1 tbsp (remove)
* Onions, raw, .5 cup, chopped (remove)
* Baby Carrots, raw, 1 medium (remove)
* Kale, 2 cup, chopped (remove)
* Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
* *Summer Squash, 2 cup, sliced (remove)
* Red Star, Nutritional Yeast, Vegetarian Support Formula, 6 Tbspn (remove)
* Tomato Paste, 0.25 cup (remove)


How Do I Make vegetable heavenly hash?

Here is how you make vegetable heavenly hash:

Number of Servings: 4Recipe submitted by SparkPeople user LANADIA.


What's The Nutritional Info For vegetable heavenly hash?

The nutritional information for vegetable heavenly hash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 9.8 g

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