Vegetarian

vegetable moussaka takes 10 minutes to prepare.

vegetable moussaka takes 50 minutes to cook.

vegetable moussaka makes 2 servings.

The ingredients for vegetable moussaka are:

1 large eggplant
2 large tomatoes chopped
1 tsp sugar
2 tsp monounsaturated or polyunsaturated margarine
1 tblsp plain flour
1 cup skim milk
2 tbsp finely grated parmesan cheese
2 tbsp finely chopped fresh basil

Here is how you make vegetable moussaka:

1. place eggplant in single layer on oven tray and bake uncovered in moderately hot oven for 15mins. turn and bake for a further 15 mins.2. combine tomatoes and sugar in small saucepan. cook stirring occasionally, for about 30 mins or until tomato is soft and liquid almost evaporated.3. meanwhile melt margarine in a small sauspan. add flour cook stirring for 1 min. gradually add milk, stir over medium heat until sauce boils and thickens. stir in half the cheese and haf the basil. stir remaining basil through the tomato mixture.4. spread one-third of tomato mixture, eggplant and cheese sauce into two ovenproof dishes. repeat two more layers. sprinkle with reamining cheese.bake uncovered in moderate oven 15 mins or until moussaka is lightly browned.Number of Servings: 2Recipe submitted by SparkPeople user TCWOOD.

The nutritional information for vegetable moussaka is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 87.5

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 597.5 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 6.3 g
• Protein: 2.1 g