The recipe green freekeh vegetable pilaf

Made From Scratch Recipes

green freekeh vegetable pilaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like green freekeh vegetable pilaf!

green freekeh vegetable pilaf

green freekeh vegetable pilaf Recipe
green freekeh vegetable pilaf

What Course Is green freekeh vegetable pilaf?

green freekeh vegetable pilaf is for Dinner.


How Long Does green freekeh vegetable pilaf Recipe Take To Prepare?

green freekeh vegetable pilaf takes 20 minutes to prepare.


How Long Does green freekeh vegetable pilaf Recipe Take To Cook?

green freekeh vegetable pilaf takes 60 minutes to cook.


How Many Servings Does green freekeh vegetable pilaf Recipe Make?

green freekeh vegetable pilaf makes 3 servings.


What Are The Ingredients For green freekeh vegetable pilaf Recipe?

The ingredients for green freekeh vegetable pilaf are:

*Freekeh (Dry), 333.3 gram(s)
Onions, raw, 1 medium (2-1/2" dia)
capsicum, 50 gram(s)
Broccoli, fresh, 1 cup, chopped
Carrots, raw, 1 medium
Cauliflower, cooked, 1 cup (1" pieces)Garlic, 2 tsp
Olive Oil, 2 tbsp
Massel Vegetable salt reduced stock powder 1 tsp, 3 serving
Celery, raw, 0.5 cup, diced


How Do I Make green freekeh vegetable pilaf?

Here is how you make green freekeh vegetable pilaf:

Number of Servings: 3Recipe submitted by SparkPeople user CHRISTURTLE.


What's The Nutritional Info For green freekeh vegetable pilaf?

The nutritional information for green freekeh vegetable pilaf is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 468.3
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.3 mg
  • Total Carbs: 91.7 g
  • Dietary Fiber: 20.6 g
  • Protein: 12.9 g

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