Vegetarian

Donna's Quick Vegetable Pizza takes 15 minutes to prepare.

Donna's Quick Vegetable Pizza takes 8 minutes to cook.

Donna's Quick Vegetable Pizza makes 6 servings.

The ingredients for Donna's Quick Vegetable Pizza are:

Whole Wheat thin pizza crust, pre-made
8 oz. bag of mini-peppers, chopped
2 Tablespoons extra-virgin olive oil
1/2 cup tomato-based pizza sauce
one portobella mushroom, chopped
1/4 cup sliced red onion
1 clove garlic, sliced
about 1/2 cup baby spinach
1/2 cup shredded mozzarella cheese
1 Tablespoon grated Parmesan cheese

Here is how you make Donna's Quick Vegetable Pizza:

Preheat oven to 425 degrees F. Place pizza crust on pan, if using one. Brush crust lightly with a little of the olive oil.Pour remainder of olive oil into a large skillet and heat over medium heat. Add all vegetables except spinach and stir occasionally until onions and peppers are tender.While vegetables cook, spread pizza sauce over oiled crust. Top with scant 1/4 cup of mozzarella. Cover with spinach. Spread cooked vegetables over spinach to cover pizza. Top with remaining mozzarella and the Parmesan cheese.Bake for 8 minutes. Let rest for at least 2 minutes before slicing.Serving Size: makes 6 servings (slices)Number of Servings: 6Recipe submitted by SparkPeople user DBEAU57.

The nutritional information for Donna's Quick Vegetable Pizza is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 193.2

• Total Fat: 10.6 g
• Cholesterol: 5.8 mg
• Sodium: 258.1 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 4.7 g
• Protein: 7.4 g

The dietary needs meet for Donna's Quick Vegetable Pizza is Vegetarian