The recipe Vegetable Puree WW (LV)

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Vegetable Puree WW (LV) recipe is a Spanish Side Dish meal that takes 30 minutes to make. If you enjoy Spanish for Side Dish, you will like Vegetable Puree WW (LV)!

Vegetable Puree WW (LV)

Vegetable Puree WW (LV) Recipe
Vegetable Puree WW (LV)

Este pur? de vegetales es 0 PPSi no te gusta comer los vegetales, en este pur? no vas a sentir que los estas comiendo.

Vegetable Puree WW (LV)

What Course Is Vegetable Puree WW (LV)?

Vegetable Puree WW (LV) is for Side Dish.


How Long Does Vegetable Puree WW (LV) Recipe Take To Prepare?

Vegetable Puree WW (LV) takes 15 minutes to prepare.


How Long Does Vegetable Puree WW (LV) Recipe Take To Cook?

Vegetable Puree WW (LV) takes 30 minutes to cook.


How Many Servings Does Vegetable Puree WW (LV) Recipe Make?

Vegetable Puree WW (LV) makes 8 servings.


What Are The Ingredients For Vegetable Puree WW (LV) Recipe?

The ingredients for Vegetable Puree WW (LV) are:


Ingredients:
Water, tap, 6 cup (8 fl oz)
*Mixed Vegetables (Broccoli, Cauliflower, Carrots) 2 cup
*Summer Squash, 1 cup, sliced
Spinach, frozen, 0.5 cup
Coleslaw,(repollo), 0.5 cup
*recao, 1 tbsp
Oregano, ground, 1 tbsp
Cilantro, raw, 1 tbsp
Sofrito 1 tbsp
*Adobo, 1 tsp (al gusto)
red pepper flakes (pinch) optional


How Do I Make Vegetable Puree WW (LV)?

Here is how you make Vegetable Puree WW (LV):

In the water Cook all the vegetables together with seasoning for half an hour. Turn off and allow it to cool and then use a blender or food processor.Serving Size: makes 8 1-cup servingNumber of Servings: 8Recipe submitted by SparkPeople user LADYVARGAS.


What's The Nutritional Info For Vegetable Puree WW (LV)?

The nutritional information for Vegetable Puree WW (LV) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 29.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.6 mg
  • Sodium: 222.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.2 g

What Type Of Cuisine Is Vegetable Puree WW (LV)?

Vegetable Puree WW (LV) is Spanish cuisine.


What Dietary Needs Does Vegetable Puree WW (LV) Meet?

The dietary needs meet for Vegetable Puree WW (LV) is Vegetarian


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