The recipe Vegetable Scramble

Made From Scratch Recipes

Vegetable Scramble recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Vegetable Scramble!

Vegetable Scramble

Vegetable Scramble Recipe
Vegetable Scramble

A yummy way to start off the day and keep you full.

Vegetable Scramble

What Course Is Vegetable Scramble?

Vegetable Scramble is for Breakfast.


How Long Does Vegetable Scramble Recipe Take To Prepare?

Vegetable Scramble takes 5 minutes to prepare.


How Long Does Vegetable Scramble Recipe Take To Cook?

Vegetable Scramble takes 5 minutes to cook.


How Many Servings Does Vegetable Scramble Recipe Make?

Vegetable Scramble makes 1 servings.


What Are The Ingredients For Vegetable Scramble Recipe?

The ingredients for Vegetable Scramble are:

1/4 Cup frozen mixed vegetables
2 egg whites
1/2 cup black beans, canned
1 tsp minced garlic
salt/pepper to taste
hot sauce (optional not included in calories)
cooking spray


How Do I Make Vegetable Scramble?

Here is how you make Vegetable Scramble:

Spray skillet with cooking spray and heat on high. Add frozen veggies and cook until heated through, add garlic, eggs, and beans. Scramble until eggs are cooked. Sprinkle with salt and pepper and/or hot sauce. Enjoy! Goes great with a cup of greek yogurt or a tbsp of reduced fat sour cream.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user SUNNY-DEE.


What's The Nutritional Info For Vegetable Scramble?

The nutritional information for Vegetable Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 537.2 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 9.3 g
  • Protein: 19.1 g

What Dietary Needs Does Vegetable Scramble Meet?

The dietary needs meet for Vegetable Scramble is Vegetarian


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