The recipe Vegetable Paremesan Quinoa in the Slow Cooker

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Vegetable Paremesan Quinoa in the Slow Cooker recipe is a Dinner meal that takes 240 minutes to make. If you enjoy for Dinner, you will like Vegetable Paremesan Quinoa in the Slow Cooker!

Vegetable Paremesan Quinoa in the Slow Cooker

Vegetable Paremesan Quinoa in the Slow Cooker Recipe
Vegetable Paremesan Quinoa in the Slow Cooker

Adapted from Lauren @LaurenKellyNutrition

What Course Is Vegetable Paremesan Quinoa in the Slow Cooker?

Vegetable Paremesan Quinoa in the Slow Cooker is for Dinner.


How Long Does Vegetable Paremesan Quinoa in the Slow Cooker Recipe Take To Prepare?

Vegetable Paremesan Quinoa in the Slow Cooker takes 15 minutes to prepare.


How Long Does Vegetable Paremesan Quinoa in the Slow Cooker Recipe Take To Cook?

Vegetable Paremesan Quinoa in the Slow Cooker takes 240 minutes to cook.


How Many Servings Does Vegetable Paremesan Quinoa in the Slow Cooker Recipe Make?

Vegetable Paremesan Quinoa in the Slow Cooker makes 8 servings.


What Are The Ingredients For Vegetable Paremesan Quinoa in the Slow Cooker Recipe?

The ingredients for Vegetable Paremesan Quinoa in the Slow Cooker are:

2 c quinoa, rinsed and drained
4 cups low sodium broth
1 c lentils, rinsed
2 c broccoli/cauliflower chopped
1/2 c sun dried tomatoes chopped (not in oil)
3 cloves garlic minced
1 lg zucchini sliced
1 c mushrooms rinsed, chopped
1 tbsp dried basil
1 tsp dried oregano

1/4 c parmesan cheese, shredded


How Do I Make Vegetable Paremesan Quinoa in the Slow Cooker?

Here is how you make Vegetable Paremesan Quinoa in the Slow Cooker:

Mix everything except the cheese and place in slow cooker. Cook on low for 5-6 hours or high for 3-4 hours.When cooked, fluff with fork. Serve immediately topped with parmesan cheese.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MDMAEDER.


What's The Nutritional Info For Vegetable Paremesan Quinoa in the Slow Cooker?

The nutritional information for Vegetable Paremesan Quinoa in the Slow Cooker is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.9
  • Total Fat: 2.0 g
  • Cholesterol: 1.8 mg
  • Sodium: 194.6 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.9 g

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