Vegetarian

Hearty Vegetable Stew is for Soup.

Hearty Vegetable Stew takes 20 minutes to prepare.

Hearty Vegetable Stew takes 60 minutes to cook.

Hearty Vegetable Stew makes 15 servings.

The ingredients for Hearty Vegetable Stew are:

5 medium Carrots, raw
1 medium Rutabagas
3 medium Turnips
1 medium (2-1/2" dia) Onions, raw
5 stalk, medium (7-1/2" - 8" lon Celery, raw
226.8 grams Mushrooms, fresh
2 cup, chopped Turnip Greens
1 cup Spinach, fresh
7 serving Garlic - minced (1 tsp) (by ELLERCADE)
5 tbsp Oregano, ground
4 tbsp Basil
8 cup Vegetable Broth
5.25 cup Del Monte Diced Tomatoes - Basil, Garlic & Oregano No Salt Added (by SHIRTTALES)
1 tbsp dale's seasoning (by BLHASTY)
8 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
4 dash Pepper, black
2 tbsp Grape Seed Oil
1 cup Barley, pearled, raw
1 package (10 oz) Mixed Vegetables, frozen
2.5 cup Speckled Butter Beans (frozen)

Here is how you make Hearty Vegetable Stew:

Chop veggies. Saute carrots, rutabagas, celery and turnips in grape seed oil with garlic for 5 min. Add onion and mushrooms cook 2-3 min longer. Add vegetable broth and tomatoes. Add oregano, basil, salt, pepper and dales seasoning. Bring to boil. Add barley. Cook 40-45 minutes at low boil / high simmer. Add frozen veggies. Return to boil. Add turnip greens and spinach. Simmer 5 minutes longer. Serve with warm toasty bread. Serving Size:?10-20

The nutritional information for Hearty Vegetable Stew is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 197.4

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 771.2 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 8.0 g
• Protein: 6.8 g

The dietary needs meet for Hearty Vegetable Stew is Vegetarian