The recipe Teriyaki Tofu Vegetable Stir Fry

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Teriyaki Tofu Vegetable Stir Fry recipe is a Asian meal that takes several minutes to make. If you enjoy Asian for , you will like Teriyaki Tofu Vegetable Stir Fry!

Teriyaki Tofu Vegetable Stir Fry

Teriyaki Tofu Vegetable Stir Fry Recipe
Teriyaki Tofu Vegetable Stir Fry

How Long Does Teriyaki Tofu Vegetable Stir Fry Recipe Take To Prepare?

Teriyaki Tofu Vegetable Stir Fry takes several minutes to prepare.


How Long Does Teriyaki Tofu Vegetable Stir Fry Recipe Take To Cook?

Teriyaki Tofu Vegetable Stir Fry takes several minutes to cook.


How Many Servings Does Teriyaki Tofu Vegetable Stir Fry Recipe Make?

Teriyaki Tofu Vegetable Stir Fry makes 6 servings.


What Are The Ingredients For Teriyaki Tofu Vegetable Stir Fry Recipe?

The ingredients for Teriyaki Tofu Vegetable Stir Fry are:

1 pkg. Tofu, firm
3/4 c. Teriyaki Sauce
1/3 c. Brown Sugar
1 tsp. Ginger, ground
1 Hot Chili Peppers, chopped
1 1/2 c. brown rice, non-instant


How Do I Make Teriyaki Tofu Vegetable Stir Fry?

Here is how you make Teriyaki Tofu Vegetable Stir Fry:

1. Prepare rice as directed on package and set aside.2. Mix teriyaki sauce, sugar, ginger, and pepper in skillet or wok. Cook to boiling. Add tofu and cook 2 minutes.3. Add mixed vegetables and cook through.4. Serve over rice.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user GARDENHOSE.


What's The Nutritional Info For Teriyaki Tofu Vegetable Stir Fry?

The nutritional information for Teriyaki Tofu Vegetable Stir Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 285.1
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 376.6 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 13.3 g

What Type Of Cuisine Is Teriyaki Tofu Vegetable Stir Fry?

Teriyaki Tofu Vegetable Stir Fry is Asian cuisine.


What Dietary Needs Does Teriyaki Tofu Vegetable Stir Fry Meet?

The dietary needs meet for Teriyaki Tofu Vegetable Stir Fry is Vegetarian


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