The recipe Vegetable, pineapple and cashew stir-fry

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Vegetable, pineapple and cashew stir-fry recipe is a Asian Lunch meal that takes 15 minutes to make. If you enjoy Asian for Lunch, you will like Vegetable, pineapple and cashew stir-fry!

Vegetable, pineapple and cashew stir-fry

Vegetable, pineapple and cashew stir-fry Recipe
Vegetable, pineapple and cashew stir-fry

Carrot, green bean, bamboo shoot, pineapple and cashew stir-fry with low sodium soy sauce

What Course Is Vegetable, pineapple and cashew stir-fry?

Vegetable, pineapple and cashew stir-fry is for Lunch.


How Long Does Vegetable, pineapple and cashew stir-fry Recipe Take To Prepare?

Vegetable, pineapple and cashew stir-fry takes 10 minutes to prepare.


How Long Does Vegetable, pineapple and cashew stir-fry Recipe Take To Cook?

Vegetable, pineapple and cashew stir-fry takes 15 minutes to cook.


How Many Servings Does Vegetable, pineapple and cashew stir-fry Recipe Make?

Vegetable, pineapple and cashew stir-fry makes 5 servings.


What Are The Ingredients For Vegetable, pineapple and cashew stir-fry Recipe?

The ingredients for Vegetable, pineapple and cashew stir-fry are:

2 tsp Ginger Root
1 clove Garlic
127 grams Carrots, raw
124 grams Bamboo shoots, cooked
240 grams Green Beans (snap)
50 grams Cashew Nuts, dry roasted
170 grams Pineapple, canned
2 1tsp Canola Oil
10 grams Corn Starch
2 tbsp Kikkoman Low Sodium Soy Sauce


How Do I Make Vegetable, pineapple and cashew stir-fry?

Here is how you make Vegetable, pineapple and cashew stir-fry:

Stir-fry in the usual way.Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user ATCHOUM.


What's The Nutritional Info For Vegetable, pineapple and cashew stir-fry?

The nutritional information for Vegetable, pineapple and cashew stir-fry is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.7 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.6 g

What Type Of Cuisine Is Vegetable, pineapple and cashew stir-fry?

Vegetable, pineapple and cashew stir-fry is Asian cuisine.


What Dietary Needs Does Vegetable, pineapple and cashew stir-fry Meet?

The dietary needs meet for Vegetable, pineapple and cashew stir-fry is Vegan


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