Vegetarian

Vegetable Stir Fry (Epicurious.com) is for Side Dish.

Vegetable Stir Fry (Epicurious.com) takes 20 minutes to prepare.

Vegetable Stir Fry (Epicurious.com) takes 15 minutes to cook.

Vegetable Stir Fry (Epicurious.com) makes 6 servings.

The ingredients for Vegetable Stir Fry (Epicurious.com) are:

Nonstick vegetable oil spray
2 teaspoons canola oil
4 medium carrots, peeled, cut diagonally into 1/4-inch-thick slices
1 large onion, cut into 1-inch pieces
1 large red bell pepper, cut into 1-inch triangular pieces
3 cups small broccoli florets
3 cups sliced red cabbage
1/2 cup canned low-salt chicken broth
3 tablespoons chopped fresh mint

Here is how you make Vegetable Stir Fry (Epicurious.com):

Spray large nonstick skillet with vegetable oil spray. Heat 1 tablespoon oil in skillet over medium-high heat. Add carrots, onion and bell pepper. Sauté 6 minutes. Add 1 teaspoon oil, broccoli and cabbage. Add broth; stir-fry until cabbage wilts and vegetables are crisp-tender, about 8 minutes. Stir in mint. Season with salt and pepper.Number of Servings: 6Recipe submitted by SparkPeople user EMILYSM679.

The nutritional information for Vegetable Stir Fry (Epicurious.com) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 59.5

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 82.1 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 3.5 g
• Protein: 2.3 g

Vegetable Stir Fry (Epicurious.com) is Asian cuisine.