The recipe Vegetable Stir Fry with Tofu
Vegetable Stir Fry with Tofu recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Vegetable Stir Fry with Tofu!
Vegetable Stir Fry with Tofu
- What Course Is Vegetable Stir Fry with Tofu?
- How Long Does Vegetable Stir Fry with Tofu Recipe Take To Prepare?
- How Long Does Vegetable Stir Fry with Tofu Recipe Take To Cook?
- How Many Servings Does Vegetable Stir Fry with Tofu Recipe Make?
- What Are The Ingredients For Vegetable Stir Fry with Tofu Recipe?
- How Do I Make Vegetable Stir Fry with Tofu?
- What's The Nutritional Info For Vegetable Stir Fry with Tofu?
- What Type Of Cuisine Is Vegetable Stir Fry with Tofu?
- What Dietary Needs Does Vegetable Stir Fry with Tofu Meet?
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Lower in sodium and calories if you break it up into 4 servings. I use plain tofu for this one. Good over brown rice. What Course Is Vegetable Stir Fry with Tofu?Vegetable Stir Fry with Tofu is for Dinner. How Long Does Vegetable Stir Fry with Tofu Recipe Take To Prepare?Vegetable Stir Fry with Tofu takes 10 minutes to prepare. How Long Does Vegetable Stir Fry with Tofu Recipe Take To Cook?Vegetable Stir Fry with Tofu takes 15 minutes to cook. How Many Servings Does Vegetable Stir Fry with Tofu Recipe Make?Vegetable Stir Fry with Tofu makes 4 servings. What Are The Ingredients For Vegetable Stir Fry with Tofu Recipe?The ingredients for Vegetable Stir Fry with Tofu are: ! onion1/2 lb tofu, cubed 4 large button mushrooms, chopped 1 tbsp dark sesame oil 1 large carrot 1 cup broccoli florets 1 tbsp tamari How Do I Make Vegetable Stir Fry with Tofu?Here is how you make Vegetable Stir Fry with Tofu: In a large wok or frying pan, sautee the onions, tofu, mushrooms in oil until onions are transluscent or tofu is browning. Add the carror, broccoli, and tamari. cover with lid and reduce heat. Simmer for 4-6 minutes ot until vegetables are tender. Serve over rice or pasta of your choice. Makes 2 large or 4 small servings. Number of Servings: 4Recipe submitted by SparkPeople user FRENDLY.What's The Nutritional Info For Vegetable Stir Fry with Tofu?The nutritional information for Vegetable Stir Fry with Tofu is:
What Dietary Needs Does Vegetable Stir Fry with Tofu Meet?The dietary needs meet for Vegetable Stir Fry with Tofu is Vegan |
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