The recipe Healthy Vegetable Stirfry

Made From Scratch Recipes

Healthy Vegetable Stirfry recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Healthy Vegetable Stirfry!

Healthy Vegetable Stirfry

Healthy Vegetable Stirfry Recipe
Healthy Vegetable Stirfry

Very healthy vegetarian stirfry

What Course Is Healthy Vegetable Stirfry?

Healthy Vegetable Stirfry is for Dinner.


How Long Does Healthy Vegetable Stirfry Recipe Take To Prepare?

Healthy Vegetable Stirfry takes 45 minutes to prepare.


How Long Does Healthy Vegetable Stirfry Recipe Take To Cook?

Healthy Vegetable Stirfry takes several minutes to cook.


How Many Servings Does Healthy Vegetable Stirfry Recipe Make?

Healthy Vegetable Stirfry makes 4 servings.


What Are The Ingredients For Healthy Vegetable Stirfry Recipe?

The ingredients for Healthy Vegetable Stirfry are:

Soy Sauce, 1 tbsp
Green Peppers (bell peppers), 1 cup, strips
Cabbage, fresh, 1 head, medium (about 5-3/4" dia)
Mushrooms, fresh, 15 medium
Onions, raw, 3 medium (2-1/2" dia)
Carrots, raw, 3 cup, grated
*Bean sprouts, 2 cup
Olive Oil, 2 tbsp
Salt to taste


How Do I Make Healthy Vegetable Stirfry?

Here is how you make Healthy Vegetable Stirfry:

Cut all the ingredients in strips.Fry the Onions and Green Pepper in the Olive Oil for 2 minutes then add the Cabbage, Mushrooms, Carrots and Bean Sprouts.Add Soy Sauce and Salt to taste.Makes ±4 servings.Number of Servings: 4Recipe submitted by SparkPeople user LADYD8.


What's The Nutritional Info For Healthy Vegetable Stirfry?

The nutritional information for Healthy Vegetable Stirfry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 332.1 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 11.3 g
  • Protein: 9.4 g

What Dietary Needs Does Healthy Vegetable Stirfry Meet?

The dietary needs meet for Healthy Vegetable Stirfry is Vegetarian


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