Vegetarian

Balsamic-Glazed Vegetables with Hearty Lentils is for Dinner.

Balsamic-Glazed Vegetables with Hearty Lentils takes several minutes to prepare.

Balsamic-Glazed Vegetables with Hearty Lentils takes several minutes to cook.

Balsamic-Glazed Vegetables with Hearty Lentils makes 8 servings.

The ingredients for Balsamic-Glazed Vegetables with Hearty Lentils are:

1 tbsp olive oil
2 onions
6 stalks celery, thinly sliced
6 carrots, 1/4 inch dice
4 cloves of garlic, minced
1 tbsp tomato paste
1/4 cup balsamic vinegar
1 tbsp Dijon mustard
2 medium potatoes, peeled and thinly sliced
2 cups brown lentils, rinsed
4 cups water, chicken or vegetable stock
1 lb fresh spinach leaves, coarsely chopped

Here is how you make Balsamic-Glazed Vegetables with Hearty Lentils:

1. In a skillet, heat oil over medium heat. Add onions, celery and carrots and stir to combine. Cover, reduce heat to low and cook until vegetables are softened, about 10 minutes2. Increase heat to medium. Add garlic to pan and cook, stirring, for 1 minutes. Add tomato paste, balsamic vinegar and Dijon mustard and stir to combine thoroughly. Add potatoes and stir.3. Place lentils in slow cooker stoneware. Add contents of pan, along with stock. Stir to combine thoroughly. Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hours, until lentils are tender.4. Stir in spinach. Cover and cook on high for 20 to 25 minutes, until spinach is cooked and mixture is hot and bubbling. Number of Servings: 8Recipe submitted by SparkPeople user ASTILLITANO.

The nutritional information for Balsamic-Glazed Vegetables with Hearty Lentils is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 150.9

• Total Fat: 2.6 g
• Cholesterol: 2.5 mg
• Sodium: 646.2 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 7.9 g
• Protein: 8.3 g