The recipe Barbecue Vegetables

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Barbecue Vegetables recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Barbecue Vegetables!

Barbecue Vegetables

Barbecue Vegetables Recipe
Barbecue Vegetables

Our BBQ veggie stir fry can be served alone in a bowl, or on top of rice (leaving out the potatoes) - doctor it with what you have. Corn works well in it, jalepenos give it kick... try it!

How Long Does Barbecue Vegetables Recipe Take To Prepare?

Barbecue Vegetables takes 20 minutes to prepare.


How Long Does Barbecue Vegetables Recipe Take To Cook?

Barbecue Vegetables takes 15 minutes to cook.


How Many Servings Does Barbecue Vegetables Recipe Make?

Barbecue Vegetables makes 4 servings.


What Are The Ingredients For Barbecue Vegetables Recipe?

The ingredients for Barbecue Vegetables are:

Barbecue Sauce, 0.50 cup
Yellow Sweet Corn, Frozen, 0.50 cup kernels
Mushrooms, fresh, 12 small
Onions, raw, 1 medium (2-1/2" dia)
Green Peppers (bell peppers), 1 chopped chunky
Beans, red kidney, 1.50 cup (1 can)
*Baked Potato, with skin, 2 medium (2-1/4" to 3-1/4" dia.) Cut up into bite size pieces.

Diana Rib and Chicken Barbecue sauce works best, but use your favorite!


How Do I Make Barbecue Vegetables?

Here is how you make Barbecue Vegetables:

Cook your potatoes (boil for about 20 minutes or pre-bake for approx. 45 mins at 400F) while you cut up the veggies. Add onion and green peppers to pan and cook for 5 minutes. Add beans, mushrooms, pre-cooked potatoes and cook until all is warm and tender (if adding other veggies, like corn or peppers, add them now too!) Mix/fold in barbecue sauce and heat, serve in bowls. It makes about 4 meal servings. Everyone grab a bowl, or 6-8 1/2 cup servings for side dishes or for over rice. Number of Servings: 4Recipe submitted by SparkPeople user NIACAPPS.


What's The Nutritional Info For Barbecue Vegetables?

The nutritional information for Barbecue Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 594.4 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 10.3 g
  • Protein: 10.0 g

What Dietary Needs Does Barbecue Vegetables Meet?

The dietary needs meet for Barbecue Vegetables is Vegetarian


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