The recipe Marinated Vegetables

Made From Scratch Recipes

Marinated Vegetables recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Marinated Vegetables!

Marinated Vegetables

Marinated Vegetables Recipe
Marinated Vegetables

Tasty and healthy way to eat vegies. Feel free to substitute your favorites! Also change up the spices and the lime juice could be replaced with lemon juice to your tastes as well.

What Course Is Marinated Vegetables?

Marinated Vegetables is for Side Dish.


How Long Does Marinated Vegetables Recipe Take To Prepare?

Marinated Vegetables takes 30 minutes to prepare.


How Long Does Marinated Vegetables Recipe Take To Cook?

Marinated Vegetables takes several minutes to cook.


How Many Servings Does Marinated Vegetables Recipe Make?

Marinated Vegetables makes 21 servings.


What Are The Ingredients For Marinated Vegetables Recipe?

The ingredients for Marinated Vegetables are:

Veggies:
Carrots, raw, 3 cup, chopped
Cabbage, fresh, 4 cup, shredded
Tomato, grape (3oz = appro 12 tomatoes), 3 oz
Mushrooms, fresh, 2 cup, whole
Broccoli, fresh, 4 cup, chopped
Cauliflower, raw, 4 cup
Dressing:
Olive Oil, 1.5 cup (Extra Virgin)
Cider Vinegar, 1 cup (remove)
Lime Juice, .5 cup (remove)
Pepper, black, 1 tbsp (remove)
Pepper, red or cayenne, 2 tbsp
Oregano, ground, 1 tbsp
Granulated Sugar, 9 tsp


How Do I Make Marinated Vegetables?

Here is how you make Marinated Vegetables:

Chop up the vegies into bite size pieces. Add anything you want actually - onions, zucchini, cucumber is really good also. Mix up the oil, vinegar, lime or lemon juice and the spices then pour over the veggies and put into a container or bowl in the fridge. Mix them up a few times to make sure the dressing completely covers all the veggies.Serving Size: 21 One Cup servingsNumber of Servings: 21Recipe submitted by SparkPeople user KADEBOLT.


What's The Nutritional Info For Marinated Vegetables?

The nutritional information for Marinated Vegetables is:

  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 172.8
  • Total Fat: 15.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.7 g

What Dietary Needs Does Marinated Vegetables Meet?

The dietary needs meet for Marinated Vegetables is Vegetarian


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