The recipe Healthy Asian Inspired Veggie StirFry

Made From Scratch Recipes

Healthy Asian Inspired Veggie StirFry recipe is a Asian Side Dish meal that takes 10 minutes to make. If you enjoy Asian for Side Dish, you will like Healthy Asian Inspired Veggie StirFry!

Healthy Asian Inspired Veggie StirFry

Healthy Asian Inspired Veggie StirFry Recipe
Healthy Asian Inspired Veggie StirFry

Healthy Asian Inspired Veggie StirFry with bok choy, water chestnuts, bamboo shoots, mushrooms red onion and garlic, seasoned with sesame oil

What Course Is Healthy Asian Inspired Veggie StirFry?

Healthy Asian Inspired Veggie StirFry is for Side Dish.


How Long Does Healthy Asian Inspired Veggie StirFry Recipe Take To Prepare?

Healthy Asian Inspired Veggie StirFry takes 10 minutes to prepare.


How Long Does Healthy Asian Inspired Veggie StirFry Recipe Take To Cook?

Healthy Asian Inspired Veggie StirFry takes 10 minutes to cook.


How Many Servings Does Healthy Asian Inspired Veggie StirFry Recipe Make?

Healthy Asian Inspired Veggie StirFry makes 4 servings.


What Are The Ingredients For Healthy Asian Inspired Veggie StirFry Recipe?

The ingredients for Healthy Asian Inspired Veggie StirFry are:

1.0 tsp Organic Valley Ghee Butter
111.0 Grams Onions, raw
1.0 clove Garlic
145.0 Grams Bamboo shoots, raw
137.0 Grams Waterchestnuts (water chestnuts)
134.0 Grams Mushrooms, fresh
10.0 Grams Sesame Oil
2.0 cup Bok Choy, raw-shreaded


How Do I Make Healthy Asian Inspired Veggie StirFry?

Here is how you make Healthy Asian Inspired Veggie StirFry:

Add the to pan and melt. Add garlic and red onions and let wilt. Add mushrooms, water chestnuts, bamboo shoots, and bok choy and stir together. Add sesame oil on top and start again. Then cover and simmer until bok choy is wilted.Serving Size: Makes 4 ServingsNumber of Servings: 4.0Recipe submitted by SparkPeople user DANAGIRL23.


What's The Nutritional Info For Healthy Asian Inspired Veggie StirFry?

The nutritional information for Healthy Asian Inspired Veggie StirFry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 4.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 31.5 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.8 g

What Type Of Cuisine Is Healthy Asian Inspired Veggie StirFry?

Healthy Asian Inspired Veggie StirFry is Asian cuisine.


What Dietary Needs Does Healthy Asian Inspired Veggie StirFry Meet?

The dietary needs meet for Healthy Asian Inspired Veggie StirFry is Vegetarian


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