The recipe VEGGIE STEAM

Made From Scratch Recipes

VEGGIE STEAM recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like VEGGIE STEAM!

VEGGIE STEAM

VEGGIE STEAM Recipe
VEGGIE STEAM

How Long Does VEGGIE STEAM Recipe Take To Prepare?

VEGGIE STEAM takes 60 minutes to prepare.


How Long Does VEGGIE STEAM Recipe Take To Cook?

VEGGIE STEAM takes 15 minutes to cook.


How Many Servings Does VEGGIE STEAM Recipe Make?

VEGGIE STEAM makes 14 servings.


What Are The Ingredients For VEGGIE STEAM Recipe?

The ingredients for VEGGIE STEAM are:

Mushrooms, fresh, 2 cup DICED
Green Pepper 2 cup DICED
Broccoli, fresh, 2 cup,DICED
Cauliflower, raw, 2 cup DICED
Carrots, raw, 2 cup, grated
*Summer Squash, 2 cup,DICED
Zucchini, 2 cup, DICED
Salt, .5 tsp


How Do I Make VEGGIE STEAM?

Here is how you make VEGGIE STEAM:

MIX TOGETHER ALL DICED VEGGIES AND STEAM COOK IN PANNumber of Servings: 14Recipe submitted by SparkPeople user BB_WOLFE.


What's The Nutritional Info For VEGGIE STEAM?

The nutritional information for VEGGIE STEAM is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 27.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.1 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.8 g

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