The recipe Quick and Simple Veggie Torilla

Made From Scratch Recipes

Quick and Simple Veggie Torilla recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Quick and Simple Veggie Torilla!

Quick and Simple Veggie Torilla

Quick and Simple Veggie Torilla Recipe
Quick and Simple Veggie Torilla

I make this for a quick light lunch, often. I don't like mushrooms, so I don't use them.

What Course Is Quick and Simple Veggie Torilla?

Quick and Simple Veggie Torilla is for Lunch.


How Long Does Quick and Simple Veggie Torilla Recipe Take To Prepare?

Quick and Simple Veggie Torilla takes 3 minutes to prepare.


How Long Does Quick and Simple Veggie Torilla Recipe Take To Cook?

Quick and Simple Veggie Torilla takes 5 minutes to cook.


How Many Servings Does Quick and Simple Veggie Torilla Recipe Make?

Quick and Simple Veggie Torilla makes 2 servings.


What Are The Ingredients For Quick and Simple Veggie Torilla Recipe?

The ingredients for Quick and Simple Veggie Torilla are:

Flour Tortilla
Onion, 1 small ...sliced thin
Carrot,1 small ... julienned
Green Pepper, 1/2 pepper ...sliced thin
Pepper to season
Olive Oil, 1 Tlbs
Salsa, 2 Tlbs
Monterey Jack Cheese, 1 oz


How Do I Make Quick and Simple Veggie Torilla?

Here is how you make Quick and Simple Veggie Torilla:

Slice and/or julienne vegetables. Saute in olive oil with black pepper.Place on a tortilla and add salsa and cheese.Number of Servings: 2Recipe submitted by SparkPeople user SBMAMABEAR.


What's The Nutritional Info For Quick and Simple Veggie Torilla?

The nutritional information for Quick and Simple Veggie Torilla is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 12.7 g
  • Cholesterol: 12.6 mg
  • Sodium: 301.8 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.3 g

What Dietary Needs Does Quick and Simple Veggie Torilla Meet?

The dietary needs meet for Quick and Simple Veggie Torilla is Vegetarian


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