Vegetarian

Veggie Lo main takes 10 minutes to prepare.

Veggie Lo main takes 20 minutes to cook.

Veggie Lo main makes 4 servings.

The ingredients for Veggie Lo main are:

2 cup Spaghetti, cooked without added salt (pasta)
1 cup, chopped Cabbage, red, fresh
1 medium Carrots, raw
2 stalk, large (11"-12" long) Celery, raw
3 tbsp Kikkoman Low Sodium Soy Sauce
1 tbsp Dynasty Oyster flavored Sauce
1 tsp Chili Garlic Sauce (by SEARCY1945)
1 tbsp Sesame Oil
.66 tbsp (C) Vinegar, Red Wine (Gr Value)
1 tbsp Crisco Pure Vegetable Oil
1 clove Garlic
1 slices (1" dia) Ginger Root

Here is how you make Veggie Lo main:

1. Cook spaghetti according to package instructions. 2. While spaghetti is cooking chop vegetables and mince the ginger and garlic.3. Heat oil in a pan on medium high heat.4. Stir fry ginger and garlic for about 10 to 20 seconds on then add chopped vegetables.5. While vegetables are cooking mix the soy sauce, oyster sauce, red wine vinegar, garlic chili sauce. 6. Drain the spaghetti and mix it to the stir fry vegetables. Add the sesame oil and cook mixing well for about 30 seconds to 1 minute. 7. Add sauce mixture. Mix well.Serve hot and enjoyServing Size: Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user GALAXYJENN.

The nutritional information for Veggie Lo main is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 204.1

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 680.0 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 2.7 g
• Protein: 5.6 g