The recipe Easy Veggie Scramble for Two

Made From Scratch Recipes

Easy Veggie Scramble for Two recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Easy Veggie Scramble for Two!

Easy Veggie Scramble for Two

Easy Veggie Scramble for Two Recipe
Easy Veggie Scramble for Two

Great for brunch

What Course Is Easy Veggie Scramble for Two?

Easy Veggie Scramble for Two is for Breakfast.


How Long Does Easy Veggie Scramble for Two Recipe Take To Prepare?

Easy Veggie Scramble for Two takes 5 minutes to prepare.


How Long Does Easy Veggie Scramble for Two Recipe Take To Cook?

Easy Veggie Scramble for Two takes 3 minutes to cook.


How Many Servings Does Easy Veggie Scramble for Two Recipe Make?

Easy Veggie Scramble for Two makes 2 servings.


What Are The Ingredients For Easy Veggie Scramble for Two Recipe?

The ingredients for Easy Veggie Scramble for Two are:

1/2 cup spinach
1 stalk celery
3 slices fresh tomato
1/4 cup grated carrot
1/2 cup scallions
1 oz grated low fat cheddar cheese
1/2 cup Egg Beaters
Salt
Pepper


How Do I Make Easy Veggie Scramble for Two?

Here is how you make Easy Veggie Scramble for Two:

Thaw 1/2 cup frozen spinachChop celery stalk- slicing thinlyChop scallion (coarse is okay)Dice tomato slicesGrate or chop carrotSpray bottom of pan sparingly with veggie oilAdd vegetables over high heat and stir fry (al dente)Add seasoning then reduce heatPour Egg Beaters over cooked vegetables and move around in pan to cook evenly.When almost done add low fat cheddar.Number of Servings: 2Recipe submitted by SparkPeople user JALICOOK.


What's The Nutritional Info For Easy Veggie Scramble for Two?

The nutritional information for Easy Veggie Scramble for Two is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 91.5
  • Total Fat: 1.3 g
  • Cholesterol: 3.6 mg
  • Sodium: 465.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 12.0 g

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