The recipe Egg beaters veggie omelet

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Egg beaters veggie omelet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg beaters veggie omelet!

Egg beaters veggie omelet

Egg beaters veggie omelet Recipe
Egg beaters veggie omelet

Adapted from the recipe in The Clean Eating Diet by Tosca Reno.

What Course Is Egg beaters veggie omelet?

Egg beaters veggie omelet is for Breakfast.


How Long Does Egg beaters veggie omelet Recipe Take To Prepare?

Egg beaters veggie omelet takes several minutes to prepare.


How Long Does Egg beaters veggie omelet Recipe Take To Cook?

Egg beaters veggie omelet takes several minutes to cook.


How Many Servings Does Egg beaters veggie omelet Recipe Make?

Egg beaters veggie omelet makes 1 servings.


What Are The Ingredients For Egg beaters veggie omelet Recipe?

The ingredients for Egg beaters veggie omelet are:

3/4 cup Egg Beaters
1/4 cup chopped vegetables (I use onions, peppers, and mushrooms)
Seasonings to taste (optional)
Cooking spray
1 Ziploc freezer bag


How Do I Make Egg beaters veggie omelet?

Here is how you make Egg beaters veggie omelet:

Spray the inside of the freezer bag and make sure it is coated thoroughly inside. Add Egg Beaters and vegetables (and seasonings if desired) and seal bag. Place in a pot of boiling water for 13 minutes. Take out the bag and open; omelet will roll out easily. Number of Servings: 1Recipe submitted by SparkPeople user MY_AGREEMENT.


What's The Nutritional Info For Egg beaters veggie omelet?

The nutritional information for Egg beaters veggie omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 0.2 g
  • Cholesterol: 1.9 mg
  • Sodium: 347.2 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 19.1 g

What Dietary Needs Does Egg beaters veggie omelet Meet?

The dietary needs meet for Egg beaters veggie omelet is Vegetarian


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