The recipe veggie egg cups

Made From Scratch Recipes

veggie egg cups recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like veggie egg cups!

veggie egg cups

veggie egg cups Recipe
veggie egg cups

What Course Is veggie egg cups?

veggie egg cups is for Breakfast.


How Long Does veggie egg cups Recipe Take To Prepare?

veggie egg cups takes 15 minutes to prepare.


How Long Does veggie egg cups Recipe Take To Cook?

veggie egg cups takes 25 minutes to cook.


How Many Servings Does veggie egg cups Recipe Make?

veggie egg cups makes 12 servings.


What Are The Ingredients For veggie egg cups Recipe?

The ingredients for veggie egg cups are:

5 large eggs
27 tbsps egg substitute (egg beaters)
1/2 bell pepper
1 cup chopped asparagus
1 cup chopped zucchini
1 cup chopped mushrooms
1 cup chopped tomatoes
4 tbsps goat cheese crumbles
salt and pepper to taste



How Do I Make veggie egg cups?

Here is how you make veggie egg cups:

mix eggs and egg substitute in a bowl add all chopped veggies and goat cheese...pour into 12 cup muffin tin (greased). Bake at 350 for 25 minutes. let cool and Enjoy...Serving Size: 12 regular sized muffin tin...filledNumber of Servings: 12Recipe submitted by SparkPeople user SUPERMOM500.


What's The Nutritional Info For veggie egg cups?

The nutritional information for veggie egg cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 63.6
  • Total Fat: 2.6 g
  • Cholesterol: 79.6 mg
  • Sodium: 106.9 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.4 g

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