The recipe Veggie scrambled egg wrap

Made From Scratch Recipes

Veggie scrambled egg wrap recipe is a Mexican Breakfast meal that takes 10 minutes to make. If you enjoy Mexican for Breakfast, you will like Veggie scrambled egg wrap!

Veggie scrambled egg wrap

Veggie scrambled egg wrap Recipe
Veggie scrambled egg wrap

What Course Is Veggie scrambled egg wrap?

Veggie scrambled egg wrap is for Breakfast.


How Long Does Veggie scrambled egg wrap Recipe Take To Prepare?

Veggie scrambled egg wrap takes 10 minutes to prepare.


How Long Does Veggie scrambled egg wrap Recipe Take To Cook?

Veggie scrambled egg wrap takes 10 minutes to cook.


How Many Servings Does Veggie scrambled egg wrap Recipe Make?

Veggie scrambled egg wrap makes 1 servings.


What Are The Ingredients For Veggie scrambled egg wrap Recipe?

The ingredients for Veggie scrambled egg wrap are:

1 large egg
1 cup of egg substitute
1 cup of sliced mushrooms
1/2 cup onions chopper
1 cup of red, yellow or orange pepper chopped
1 stalk of celery chopped
1 small carrot chopped
1/4 tsp. Mrs Dash (any flavor)
4 Whole wheat tortillas
Salsa, any flavor ( I used hot)


How Do I Make Veggie scrambled egg wrap?

Here is how you make Veggie scrambled egg wrap:

Saute vegetables until soft. Mix eggs and egg whites, skin milk and seasoning together in a bowl. Add to sauteed vegetables and cook several minutes. Use a spatula to scramble. Add scrambled egg mixture to whole wheat tortilla. Add salsa and make a wrap. Serving Size: 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user KATHYM323.


What's The Nutritional Info For Veggie scrambled egg wrap?

The nutritional information for Veggie scrambled egg wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 487.3
  • Total Fat: 11.5 g
  • Cholesterol: 202.5 mg
  • Sodium: 1,306.4 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 11.6 g
  • Protein: 42.2 g

What Type Of Cuisine Is Veggie scrambled egg wrap?

Veggie scrambled egg wrap is Mexican cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day