The recipe Feta and Veggie Fritatta

Made From Scratch Recipes

Feta and Veggie Fritatta recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Feta and Veggie Fritatta!

Feta and Veggie Fritatta

Feta and Veggie Fritatta Recipe
Feta and Veggie Fritatta

Feta and Vegie Fritatta (WW) baked in muffin pan

What Course Is Feta and Veggie Fritatta?

Feta and Veggie Fritatta is for Breakfast.


How Long Does Feta and Veggie Fritatta Recipe Take To Prepare?

Feta and Veggie Fritatta takes 20 minutes to prepare.


How Long Does Feta and Veggie Fritatta Recipe Take To Cook?

Feta and Veggie Fritatta takes 20 minutes to cook.


How Many Servings Does Feta and Veggie Fritatta Recipe Make?

Feta and Veggie Fritatta makes 16 servings.


What Are The Ingredients For Feta and Veggie Fritatta Recipe?

The ingredients for Feta and Veggie Fritatta are:

Low Fat Feta Cheese
Low Fat Mozzarella cheese
Low fat or Whipped Cream cheese
Fresh Spinach
Fresh Kale
Fresh Scallions
fresh Red Peppers
Canned Artichoke hearts in water (drained)
6 whole eggs
4 egg whites
Water
Salt and Pepper


How Do I Make Feta and Veggie Fritatta?

Here is how you make Feta and Veggie Fritatta:

Bake 350 for 18-22 minutes. I bake in a cupcake pan to make individual servings. Spray pan with Pam spray (I use butter flavor)Serving Size: makes 16 individual muffin sized servingsNumber of Servings: 16Recipe submitted by SparkPeople user TABICATT1.


What's The Nutritional Info For Feta and Veggie Fritatta?

The nutritional information for Feta and Veggie Fritatta is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 60.3
  • Total Fat: 3.6 g
  • Cholesterol: 23.9 mg
  • Sodium: 163.6 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.3 g

What Dietary Needs Does Feta and Veggie Fritatta Meet?

The dietary needs meet for Feta and Veggie Fritatta is Low Fat


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