Vegetarian

Grilled Tofu Steaks with Veggie Kabobs is for Dinner.

Grilled Tofu Steaks with Veggie Kabobs takes 270 minutes to prepare.

Grilled Tofu Steaks with Veggie Kabobs takes 30 minutes to cook.

Grilled Tofu Steaks with Veggie Kabobs makes 8 servings.

The ingredients for Grilled Tofu Steaks with Veggie Kabobs are:

TOFU STEAKS

2 16-oz pkgs extra-firm tofu
1/3-cup low-sodium soy sauce
1/3-cup sherry
1/4-cup hoisin sauce
2 tbs - minced fresh ginger
2 tbs - frozen orange juice concentrate, thawed
1 tbs - toasted sesame oil
1 tsp. chili-garlic sauce

VEGGIE KABOBS

12 oz. mushrooms
2 sweet onions, quartered
1/2 lb. sugar snap peas

Here is how you make Grilled Tofu Steaks with Veggie Kabobs:

1. To make Tofu Steaks: Place tofu between two cutting boards, and top with heavy pot of several cans to press out liquid. Drain 1 hour, then pat dry. Cut tofu blocks lengthwise into 4 slices.2. Combine soy sauce, sherry, hoisin sauce, ginger, orange juice concentrate, sesame oil and chili-garlic sauce in container. Add tofu, and toss to coat. Refrigerate 3 hours, or up to 2 days.3. Oil grill grates and preheat grill to medium. To make Veggie Kabobs: Thread all vegetables onto skeweres and brush with oil. Cook onions and mushrooms 15 minutes, and snap peas 5 minutes, turning occasionally.4. Meanwhile, drain Tofu Steaks, reserving marinade. Grill 8 minutes, or until browned and crispy.5. Heat reserved marinade in small saucepan until simmering. Pour over tofu steaks and serve.Number of Servings: 8Recipe submitted by SparkPeople user SEXYSCORPION31.

The nutritional information for Grilled Tofu Steaks with Veggie Kabobs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 167.0

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 372.8 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.0 g
• Protein: 13.9 g

The dietary needs meet for Grilled Tofu Steaks with Veggie Kabobs is Vegetarian