Vegetarian

Hummus and Veggie Burger is for Sandwich.

Hummus and Veggie Burger takes 10 minutes to prepare.

Hummus and Veggie Burger takes 2 minutes to cook.

Hummus and Veggie Burger makes 1 servings.

The ingredients for Hummus and Veggie Burger are:

Sara lee Delightful 45 calorie bread (2 slices)
Athenos Hummus -flavor of your choice (1tbsp)
Kraft Singles fat-free Sharp Cheddar (1 slice)
Morningstar Farms Mushroom Lover's Burger (1 burger)
Cucumber slices
Tomato slices

Here is how you make Hummus and Veggie Burger:

You can assemble this sandwich anyway you want, but I prefer to melt the cheese onto the burger, toast the bread just a bit, then place cheesy burger on toasted bread and layer with veggies. I used cukes and tomatoes because that is what we had, but you can use whatever you want/have.Also- My original creation used Morningstar Farms California Turk'y Burger, which was why I decided this was so yummy. That would reduce the calorie count by 20. You can use whichever burger you have around, but the Turk'y one has only 90 cals and is very filling!!Also, I used the Roasted Red Pepper hummus, which adds flavor without too many calories, but you can use whatever flavor you want! I bet this would also be good made on a panini grill or something similar! Enjoy.Number of Servings: 1Recipe submitted by SparkPeople user DAWG2010.

The nutritional information for Hummus and Veggie Burger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 264.4

• Total Fat: 8.6 g
• Cholesterol: 5.0 mg
• Sodium: 782.7 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 5.1 g
• Protein: 19.5 g