The recipe Veggie Omlette

Made From Scratch Recipes

Veggie Omlette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Veggie Omlette!

Veggie Omlette

Veggie Omlette Recipe
Veggie Omlette

Also great with feta cheese.

What Course Is Veggie Omlette?

Veggie Omlette is for Breakfast.


How Long Does Veggie Omlette Recipe Take To Prepare?

Veggie Omlette takes 5 minutes to prepare.


How Long Does Veggie Omlette Recipe Take To Cook?

Veggie Omlette takes 5 minutes to cook.


How Many Servings Does Veggie Omlette Recipe Make?

Veggie Omlette makes 1 servings.


What Are The Ingredients For Veggie Omlette Recipe?

The ingredients for Veggie Omlette are:

1 egg
2 egg whites
handful chopped raw onions
1 cup fresh spinach
1/2 cup fat free mozzarella cheese
1 cup HEB Asparagus Stir Fry


How Do I Make Veggie Omlette?

Here is how you make Veggie Omlette:

Saute onions and veggies. Beat egg and egg whites with salt and pepper. Heat skillet and cook eggs over low-med. temp. until slightly done. Top one side with cheese and veggies. When eggs are cooked through and cheese is melted, fold empty side of egg on top of veggies.Serve with salsa, if desired.Number of Servings: 1Recipe submitted by SparkPeople user ALLI5383.


What's The Nutritional Info For Veggie Omlette?

The nutritional information for Veggie Omlette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.5
  • Total Fat: 5.2 g
  • Cholesterol: 212.5 mg
  • Sodium: 897.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 33.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day