Vegetarian

Savory Veggie Pancakes is for Lunch.

Savory Veggie Pancakes takes 10 minutes to prepare.

Savory Veggie Pancakes takes 10 minutes to cook.

Savory Veggie Pancakes makes 1 servings.

The ingredients for Savory Veggie Pancakes are:

2 cups broccoli florets
2 stalks celery
10 baby carrots
3 egg whites
1/2 c water
1/2 c milk
1/2 tsp onion powder
1/2 tsp sage
1/4 tsp oregano
1/2 -1 tsp salt depending on taste
1 tsp baking powder
2 tsp Worcestershire sauce
1/2 c flour

Mix everything together and cook like regular pancakes. Add the water last so you can get the right constancy. I put spray butter on mine. But I'm sure regular butter would be the same. The vegetables keep these from being as dry as regular pancakes...so don't burn them trying to get dry pancakes.

Here is how you make Savory Veggie Pancakes:

Chop veggies in a food processor, a blender would probably work, especially if you were using frozen vegetables that were unfrozen.Mix everything together and cook like regular pancakes. Add the water last so you can get the right constancy. I put spray butter on mine. But I'm sure regular butter would be the same. The vegetables keep these from being as dry as regular pancakes...so don't burn them trying to get dry pancakes.Number of Servings: 1Recipe submitted by SparkPeople user BECCAJOIE.

The nutritional information for Savory Veggie Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 381.1

• Total Fat: 2.2 g
• Cholesterol: 2.5 mg
• Sodium: 3,295.4 mg
• Total Carbs: 67.5 g
• Dietary Fiber: 14.5 g
• Protein: 30.3 g

The dietary needs meet for Savory Veggie Pancakes is Vegetarian