Vegetarian

Light Veggie Pizza is for Lunch.

Light Veggie Pizza takes 10 minutes to prepare.

Light Veggie Pizza takes 10 minutes to cook.

Light Veggie Pizza makes 1 servings.

The ingredients for Light Veggie Pizza are:

1 Italian Herb Light Flatout Wrap
1/4 Cup Delallo Italian Style Pizza Sauce
2 Tbs Chopped Red Bell Pepper
2 Tbs Chopped Jalapeno Pepper
2 Tbs Chopped Scallions
1/4 Cup Chopped Firm Roma Tomatoe
1 Clove Garlic Finely Chopped
1/2 Cup Thin Sliced Fresh Mushrooms
1/2 Cup Chopped Fresh Baby Spinach
1/4 Cup Shredded Fat Free Mozzarella Cheese

Here is how you make Light Veggie Pizza:

Bake wrap on cookie sheet for 5 minutes at 350 degrees prior to adding ingredients.Spread pizza sauce over wrap and add chopped veggies. Sprinkle with Italian Seasonings, No Salt and Pepper. Top with shredded mozzarella cheese and place in oven for approximately 5 minutes or until cheese melts .Makes 1 PizzaNumber of Servings: 1Recipe submitted by SparkPeople user JUDYGW.

The nutritional information for Light Veggie Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 203.4

• Total Fat: 3.0 g
• Cholesterol: 5.0 mg
• Sodium: 827.0 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 13.4 g
• Protein: 22.0 g