Vegetarian

Pita Pizza--Veggie Style is for Dinner.

Pita Pizza--Veggie Style takes 5 minutes to prepare.

Pita Pizza--Veggie Style takes 15 minutes to cook.

Pita Pizza--Veggie Style makes 1 servings.

The ingredients for Pita Pizza--Veggie Style are:

Pita bread 100% whole wheat, 1 serving (remove)
Spaghetti Sauce, 4 tbsp (remove)
Ricotta cheese, fat-free, 2 oz (remove)

Add any veggies you like. I added approximately the following amounts of veggies to my pizza.

**Mushrooms, fresh, 0.10 cup, pieces or slices (remove)
**Broccoli, fresh, 0.10 cup, chopped (remove)
**Onions, raw, 2 tbsp chopped (remove)

Here is how you make Pita Pizza--Veggie Style:

Preheat the oven to 415 degrees.Place the pita on a greased cookie sheet (or aluminum foil). I used PAM spray to grease the sheet.Place the pita in the oven for about 7-8 minutes to crisp (less if you don't like a crispy crust).Remove pita from oven. Add pasta sauce, veggies, and ricotta cheese.Bake pizza for 7-10 more minutes until desired doneness.Serving Size: Makes 1 personal pizza.Number of Servings: 1Recipe submitted by SparkPeople user HEALTHY1JESS.

The nutritional information for Pita Pizza--Veggie Style is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 248.8

• Total Fat: 3.9 g
• Cholesterol: 10.0 mg
• Sodium: 509.2 mg
• Total Carbs: 43.7 g
• Dietary Fiber: 6.2 g
• Protein: 12.3 g