Vegetarian

Mckenna's Veggie Quesadilla takes 10 minutes to prepare.

Mckenna's Veggie Quesadilla takes 5 minutes to cook.

Mckenna's Veggie Quesadilla makes 1 servings.

The ingredients for Mckenna's Veggie Quesadilla are:

1 TortillaLand uncooked flour tortilla (8-inch)
1 cup fresh spinach, chopped
5 mushrooms, sliced
1/4 cup canned black beans, rinsed and drained
1/4 cup mozzarella cheese, grated

Here is how you make Mckenna's Veggie Quesadilla:

Saute mushrooms. When mushrooms begin to brown, add spinach and beans. Cook one side of tortilla on a griddle and remove. When spinach is wilted and beans are warm, put them on the cooked side of the tortilla. Sprinkle cheese and fold tortilla in half. Place back on griddle until cooked and flip. Serve with Lime Guacamole!!Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user JMPJR0520.

The nutritional information for Mckenna's Veggie Quesadilla is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 295.5

• Total Fat: 9.2 g
• Cholesterol: 16.4 mg
• Sodium: 369.8 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 5.5 g
• Protein: 17.3 g