The recipe Veggie Burger -Quinoa and Kale

Made From Scratch Recipes

Veggie Burger -Quinoa and Kale recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Veggie Burger -Quinoa and Kale!

Veggie Burger -Quinoa and Kale

Veggie Burger -Quinoa and Kale Recipe
Veggie Burger -Quinoa and Kale

All the recipes I found online for veggie burgers had eggs and I wanted to get as close to the Don Lee Veggie Burgers that our local Costco used to have.

Veggie Burger -Quinoa and Kale

What Course Is Veggie Burger -Quinoa and Kale?

Veggie Burger -Quinoa and Kale is for Lunch.


How Long Does Veggie Burger -Quinoa and Kale Recipe Take To Prepare?

Veggie Burger -Quinoa and Kale takes 20 minutes to prepare.


How Long Does Veggie Burger -Quinoa and Kale Recipe Take To Cook?

Veggie Burger -Quinoa and Kale takes 5 minutes to cook.


How Many Servings Does Veggie Burger -Quinoa and Kale Recipe Make?

Veggie Burger -Quinoa and Kale makes 7 servings.


What Are The Ingredients For Veggie Burger -Quinoa and Kale Recipe?

The ingredients for Veggie Burger -Quinoa and Kale are:

2 cup Earthbound Farms Organic Mixed Baby Kales
1 cup Blue Diamond Almond Flour
.5 serving great value organic tri-color quinoa
.25 cup, chopped Carrots, raw
2 tbsp Extra Virgin Olive Oil


How Do I Make Veggie Burger -Quinoa and Kale?

Here is how you make Veggie Burger -Quinoa and Kale:

Heat a pan and put in a little olive oil, and fry to your desired taste. I like the outside to be a little crisp. Serving Size: Makes 7 burgersNumber of Servings: 7Recipe submitted by SparkPeople user SPWISC.


What's The Nutritional Info For Veggie Burger -Quinoa and Kale?

The nutritional information for Veggie Burger -Quinoa and Kale is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.1 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.5 g

What Dietary Needs Does Veggie Burger -Quinoa and Kale Meet?

The dietary needs meet for Veggie Burger -Quinoa and Kale is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day