The recipe KCS's Veggie Pot - July (1 cup serving)
KCS's Veggie Pot - July (1 cup serving) recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like KCS's Veggie Pot - July (1 cup serving)!
KCS's Veggie Pot - July (1 cup serving)
- What Course Is KCS's Veggie Pot - July (1 cup serving)?
- How Long Does KCS's Veggie Pot - July (1 cup serving) Recipe Take To Prepare?
- How Long Does KCS's Veggie Pot - July (1 cup serving) Recipe Take To Cook?
- How Many Servings Does KCS's Veggie Pot - July (1 cup serving) Recipe Make?
- What Are The Ingredients For KCS's Veggie Pot - July (1 cup serving) Recipe?
- How Do I Make KCS's Veggie Pot - July (1 cup serving)?
- What's The Nutritional Info For KCS's Veggie Pot - July (1 cup serving)?
- What Type Of Cuisine Is KCS's Veggie Pot - July (1 cup serving)?
- What Dietary Needs Does KCS's Veggie Pot - July (1 cup serving) Meet?
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This is the plainest and simplest version yet. (it's different every time). I freeze it in portions and use it as a quick and easy base for a meat or other fresh steamed vegetable. Because it's plain, I cad add flavorings when I am ready to eat, such as tomato sauce, or ginger & garlic, or basil, etc. What Course Is KCS's Veggie Pot - July (1 cup serving)?KCS's Veggie Pot - July (1 cup serving) is for Side Dish. How Long Does KCS's Veggie Pot - July (1 cup serving) Recipe Take To Prepare?KCS's Veggie Pot - July (1 cup serving) takes 20 minutes to prepare. How Long Does KCS's Veggie Pot - July (1 cup serving) Recipe Take To Cook?KCS's Veggie Pot - July (1 cup serving) takes 60 minutes to cook. How Many Servings Does KCS's Veggie Pot - July (1 cup serving) Recipe Make?KCS's Veggie Pot - July (1 cup serving) makes 20 servings. What Are The Ingredients For KCS's Veggie Pot - July (1 cup serving) Recipe?The ingredients for KCS's Veggie Pot - July (1 cup serving) are: See ingredient list.How Do I Make KCS's Veggie Pot - July (1 cup serving)?Here is how you make KCS's Veggie Pot - July (1 cup serving): Using a food processor, (1) shred the cabbage, (2) slice the celery and the carrots.Saute the frozen onion in 1 TBS olive oil. Remove after about 7 minutes. Add remainder of olive oil, add carrots and celery. Cook on med. heat for about 15 minutes, stirring every few minutes. Add the shredded cabbage. On top of that add the frozen peas, the frozen corn, then the cooked onions on top. Add 1.5 cups of water. Cover with lid and cook for another 5 minutes or so. Then stir it well. Cook, and continue to stir in 5 minutes then again in 5 minutes. Lower temp to lowest setting. Cook for another 20 minutes or so. Turn off heat and leave for another half to one hour. You can adjust cooking time if you like a more firm vegetable mix. These instructions will give you a very very soft vegetable mix. It's plain, but that's the idea. Sometimes I add 2-28 oz. cans of chopped tomatoes in puree.Number of Servings: 20Recipe submitted by SparkPeople user KSLATIN.What's The Nutritional Info For KCS's Veggie Pot - July (1 cup serving)?The nutritional information for KCS's Veggie Pot - July (1 cup serving) is:
What Dietary Needs Does KCS's Veggie Pot - July (1 cup serving) Meet?The dietary needs meet for KCS's Veggie Pot - July (1 cup serving) is Vegan |
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