Vegetarian

HJ's Veggie Variety Saute takes several minutes to prepare.

HJ's Veggie Variety Saute takes several minutes to cook.

HJ's Veggie Variety Saute makes 7 servings.

The ingredients for HJ's Veggie Variety Saute are:

Zucchini, baby, 1 medium (remove)
*Summer Squash, 1 medium (remove)
Onions, raw, .5 medium (2-1/2" dia) (remove)
*Peppers, sweet, red, fresh, .33 large (2-1/4 per lb, approx 3-3/4" (remove)
Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
*Fresh Sugar Snap Peas, 0.5 cup (remove)
*Asparagus fresh (12 spears), 24 serving (remove)
Butter, salted, 1 tbsp (remove)
Olive Oil, 1 tbsp (remove)
*Snow Peas, fresh, 0.5 cup (remove)

Here is how you make HJ's Veggie Variety Saute:

cut and chop veggies to your liking, melt butter and olive oil in skillet, saute all veggies on medium heat until crisp tender. serve with pasta and alfredo, steak and potato, etc.Serving Size: makes 7 - one cup servings - less than 60 calories eachNumber of Servings: 7Recipe submitted by SparkPeople user HJ7777777.

The nutritional information for HJ's Veggie Variety Saute is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 58.8

• Total Fat: 3.7 g
• Cholesterol: 4.4 mg
• Sodium: 13.4 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.8 g
• Protein: 2.0 g