Vegetarian

Spring Veggie Tagine is for Dinner.

Spring Veggie Tagine takes 15 minutes to prepare.

Spring Veggie Tagine takes 120 minutes to cook.

Spring Veggie Tagine makes 4 servings.

The ingredients for Spring Veggie Tagine are:

Asparagus, fresh, 24 spear, medium cut into 1" pieces
Olive Oil, .25 cup
Fennel, 1 bulb cored and sliced
Radishes, 16 small, trimmed and quartered
Parsley, 1 cup chopped
Garlic, 2 clove minced
Baby Lima Bean, 2 cup
Peas, frozen, 2 cup
Lemon, fresh squeezed, juice of one whole lemon
Onions, raw, 1 medium, sliced
Ginger Root, 1 tsp ground
*Coriander seed, 1 tbsp ground
Turmeric, ground, .25 tsp
Vegetable Broth, .25 cup

Here is how you make Spring Veggie Tagine:

1) Preheat oven to 300 F Combine all olive oil, fennel, radishes, 3/4 cup parsley, garlic, lima beans, ginger, coriander, turmeric, and onion in tagine or dutch oven. Stir together to evenly coat with spices. Place in oven for 45 minutes.2) Pull it out and stir it, place it back in for another 45 minutes.3) Add asparagus and peas and cook an additional 30 minutes or until asparagus is tender.4) Remove from oven, stir in lemon juice. Serve garnished with remaining parsley. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ALIAKAIS.

The nutritional information for Spring Veggie Tagine is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 352.9

• Total Fat: 14.5 g
• Cholesterol: 0.0 mg
• Sodium: 424.9 mg
• Total Carbs: 44.7 g
• Dietary Fiber: 13.6 g
• Protein: 13.8 g

The dietary needs meet for Spring Veggie Tagine is Vegan